TURKEY BREAKFAST PATTIES
All the flavor of packaged breakfast links without any of the bad stuff!
MAKE-AHEAD SLOW-COOKER MAPLE OATMEAL
Are mornings hectic for you? Then you’re going to love this make-ahead, go-to-sleep-and-forget-it, oatmeal recipe! You may even have leftovers to warm up for another day that will be a great source of resistant starch!
KELLY'S CHEESY POTATO
This is a very easy and versatile recipe. Feel free to substitute any flavor of hashed browns, sausage, or cheese.
ALMOND FLOUR BANANA BREAD
Looking for a healthier version of banana bread? This one is a winner!
Super stressed? No time for breakfast? This antioxidant-rich smoothie counters the damage inside your body from stress. Plus, it is quick to make and will fill you up, too!
DIY COLD BREW ICED COFFEE
If you love coffee and you’ve never tried cold-brew iced coffee, you’re in for a treat! It’s less acidic, stronger, and best of all, it’s cold. Perfect for these warm summer mornings!
GRILLED LIME &
CILANTRO SHRIMP SKEWERS
BEST MEATLOAF EVER
It might be the best meatloaf you’ve ever had, plus it’s even better the next day for meatloaf sandwiches!
This recipe is super simple to make, cost effective, really flavorful, and the perfect side dish to complement just about any kind of protein!
FATHEAD PIZZA DOUGH
Have you ever tried Fathead pizza crust? It is amazingly similar to regular flour-based dough, with the added benefits of being gluten-free and lower in carbs.
TWICE BAKED POTATOES
Most of the carbs we consume are full of starch. But some types of starch are resistant to digestion, so they are called resistant starch.
Butternut squash is a great whole food source of vitamin A, potassium, and fiber,
but peeling it and cutting it into cubes can be a time-consuming, difficult task.
MAC N CHEESE TAKEOVER
Want to get your kids to eat more vegetables? Here’s a tasty way to do it!
MINI PIGS IN A BLANKET
Here’s a great recipe to make with your kids that the whole family will love! Double the recipe and you’ve got extra for snacks throughout the week.
NO-BEAN VEGGIE CHILI
Here’s a great way to get some veggies into the whole family, even if you don’t like veggies!
TERIYAKI CHICKEN AND RICE CASSEROLE
With its sweet and salty, and slightly tangy flavor, teriyaki might be one of the easiest international flavors for kids to get excited about!
Don’t have time to cook a vegetable? Grab a bag of broccoli slaw, add a few ingredients, and you have a healthy, tasty veggie salad for a side dish!
ITALIAN SAUSAGE WITH QUINOA & BROCCOLI
MEXICAN CHORIZO MEATLOAF
Tired of the same old meatloaf? Then give your meatloaf a Mexican twist with chorizo, chiles, and an outstanding glaze to top it off!
ROASTED BROWN BUTTER HONEY GARLIC CARROTS
This is a quick and easy way to add lots of flavor to plain carrots.
GOULASH SOUP WITH RED PEPPERS & CABBAGE
Goulash Soup with Red Peppers and Cabbage
ITALIAN SPICED BAKED POTATOES
Italian Spiced Baked Potatoes
CRUNCHY THAI SALAD WITH PEANUT DRESSING
This irresistibly crunchy chopped salad is a great way to get your vegetables and your arm workout for the day!
CHOCOLATE PEANUT BUTTER
Nice cream is simply ice cream without milk or dairy, so everyone can enjoy it!
Plus, it’s sugar-free, no-churn, and quick and easy to make!
DARK CHOCOLATE PEANUT BUTTER CUPS
Minimize unhealthy processed vegetable oils and sugar by using coconut oil and natural sweeteners. This is a great recipe to make with your kids!
STRAWBERRY RHUBARB CRISP
MAKE-AHEAD KETO FUDGY BROWNIES
Brownie Makeover - If you love the taste of fudgy brownies, but don’t want all the calories and sugar, try these make-ahead keto fudgy brownies!
They’re are extra fudgy and taste even better after being refrigerated, so allow them to cool, cut them, and then place them in the fridge for a few hours or overnight before enjoying.
HOMEMADE TRAIL MIX
Chia seeds provide a great way to incorporate additional healthy omega-3 fats into your recipes!
ANTS ON A LOG
Did you know … celery is more than a crunchy snack or tasty ingredient in salads and main dishes. It actually has a number of health benefits!
To retain celery’s nutrition, wait to cut the celery right before eating it.