WE'RE HERE FOR YOU
Our personal trainers will create a personal exercise plan for you and conduct an optional fitness evaluation. These one-on-one sessions develop a program based on current condition, personal goals, objectives & limitations. Your workout plan will be designed for strength training, free weights, cardiovascular fitness and/or flexibility. Group Rates are available for members.
Personal Training Programs:
Free Wellness Consultation
Free Equipment Orientation
Comprehensive Fitness Evaluation
Body Composition Analysis
Small Group Customized Training
|Personal Training 60 Minute Sessions||1x||5x||10x|
Small Group Customized Training Rates:
|Adult Group Member||$25|
|Adult Group Non-Member||$50|
|Youth Group Member||$15|
|Youth Group Non-Member||$30|
*Rates are per person/per appointment.
To schedule your body composition analysis, fitness evaluation or personal training appointments, please call (608) 754-9622 ext. 116.