While this challenge encourages 20 minutes of activity daily, it’s so much more than that! STRONG is packed full of engagement and connections like healthy recipes, tips for multi-tasking, mental wellness and plenty of virtual opportunities. Each week will have a new theme to keep it fresh and YOU interested. Even though the challenge has already started, its not to late to join us! Register today!
You’ve got this and we’ve got YOU. Let’s get STRONG together!
Keep yourself accountable! Download or print our personal Y Calendar to keep track of your weekly activities! -- Printable Activity Tracker