While this challenge encourages 20 minutes of activity daily, it’s so much more than that! STRONG is packed full of engagement and connections like healthy recipes, tips for multi-tasking, mental wellness and plenty of virtual opportunities. Each week will have a new theme to keep it fresh and YOU interested. Even though the challenge has already started, its not to late to join us! Register today!


  • FREE passes to use the Y facility!
  • We believe in rewards. If you complete the STRONG Challenge we have another FREE gift for you!

You’ve got this and we’ve got YOU. Let’s get STRONG together!

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Keep yourself accountable! Download or print our personal Y Calendar to keep track of your weekly activities! -- Printable Activity Tracker

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